I have no idea what this guy is saying but I really like this concept for training. Similar to ring training but perhaps the shoulder width length of the bar requires more core stability?
I have no idea what this guy is saying but I really like this concept for training. Similar to ring training but perhaps the shoulder width length of the bar requires more core stability?
Peter Winter / Leavenworth WA / Grand Wall Boulders / 25 V4 Circuit / Home Campus Board
Hope BC / Jeremy Smith / Scrub your Face / Godman Creek / Ring Workouts / Wiretap