I first met Ben Harnden in a Dentville house during a rainy day in Squamish, BC. It was the beginning of spring and the climbers had started to roll back to Squamish after a wet winter. Ben and I were both coming to terms with the idea of ‘communal living’ in a house full of climbers. If there is one thing you can say about Ben, it is that he will make you find the beauty in any place. That summer, we spent our days climbing in the forest, skim-boarding down on the spit and hanging out by the fire on the river. Ben was not just in love with the climbing in Squamish, he was in love with Squamish itself and was ready to share it with anyone who was willing.

Ben Harnden on Family Man (5.14b). Photo by Thomas Burden ©
Ben Harnden is arguably one of Canada’s strongest all-around climbers. With the third ascent of Dreamcatcher (5.14d) and multiple ascents of hard traditional lines like The Bull (5.14 R), The Gunslinger (5.13d R), and Loc-Nar (5.13d R) at Top-shelf, Ben has established himself as level-headed strongman with hands and feet that float up any wall. Originally from Kelowna, BC, Ben was introduced to the world of climbing through a youth camp in Banff followed by getting a pass at the local climbing gym and then later testing out his skills at Skaha Provincial Park. From there, Ben fell in love with climbing, travelling all over the world to find the greatest stone. This spring, on the tails of his first trip to the USA, Ben made the second ascent of Sonnie Trotter’s ‘Family Man (5.14b) while visiting the Okanagan and has now landed back in Squamish to enjoy the summer. We had a chance to catch up with Ben to chat about climbing and other things and here is what he had to say.

Ben in Australia on Journey through Nicaragua (5.13c). Photo by Jai Critchley ©
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