Recently, we stumbled onto the site trainingbeta.com and came across a great podcast featuring Eric Horst. Eric Horst has been a training guru in the climbing community for many years and is most famous for his book ‘How to Climb 5.12’.
In this podcast, Horst talks about training and his experience with his 11 year old boys as they experience the world of rock climbing. Highly Recommended and worth a listen.
Eric Horst and his family. Photo: Eric Horst